Cayenne kale chips

After making the kale pasta and realizing how much the kale absorbed the spice, I decided to try adding cayenne to kale chips. It adds some kick!


  • large bunch of kale
  • salt and pepper to taste
  • cayenne to taste
  • olive oil

Preheat oven to 350

Rip kale into bite-sized pieces. Mix together oil and spices. Brush kale on both sides with olive oil mixture. Lay flat on baking sheet covered in parchment paper. Bake for 7-10 minutes. Once edges start to brown, the chips are done.

This recipe took a couple of tries experimenting. I found the best way to get the oil on the kale is with a basting brush. Otherwise, I find the kale has too thick a coat of oil on it. Depending on  how crispy you want the  chips, you may need to alter the time in the oven.

All Hail Kale (chips)

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